April 26, 2020
In the land of NOT ENOUGH-nessWhatever you do, you are never enough skinny, beautiful, smart, kind, skillful. Nothing is ever enough. If you ever felt this way, you were on the land of NOT ENOUGH. The land of NOT ENOUGH is the land were all the bad kids go……or is it the good kids? Even though we know cognitively that […]
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Sheldon’s triggers on childhood issuesSomeone says something to us and we get upset, we react, we get angry, and we blame the other person. We might believe that we are not seen, not understood, not heard. Or we might believe that the other person is trying to hurt us or to make us angry. But what actually happens? We […]
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Each flower blooms differentlyThe story of a flower who forgot who she is “Aaahhhh”, is like the sound of every cell in contact with the nice air outside. Every cell is energized and invigorated. It stretches both leaves and allows them to be washed by the sunlight. “What a wonderful day!” the orchid tells herself. Then she looks […]
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The butterfly storyFirst day of the Dream and Synchronicity workshop in Predelut, held by Robert Moss, which I am taking part of, together with other 20 something beautiful souls. And because every journey starts with an intention, I share mine (what brought me to the retreat), which intuitively came to me: “I am chasing butterflies”. After I share this, […]
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How FOMO can f**k up with your brainA couple of years ago, a friend of mine asked me if I have FOMO. I asked confused: What is FOMO? Fear of missing out, she told me. I had a good laugh thinking that she invented that word. A few days ago, I notice myself getting triggered. I see yet another event taking place […]
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I wanted to be a bulimic, but I couldn’tAs a woman, living in a society with a billion dollars’ industry on weight loss products, I had my fair share of body issues. Even when I was little, I heard people making comments about my weight and always noticing when it came down or up. Children laugh at me. I was so ashamed of […]
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What daring greatly feels likeA hot summer day in Bucharest! I am thinking of the next group workshop. I have a lot of ideas, however not all I tried in the past worked. Maybe it wasn’t the right timing, nor the right subject. But that didn’t stop me from moving forward. Because there’s no other place I can go […]
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My Ayahuasca experience – A journey of the soulWe ordinarily believe that we know who we are, what we are, what we are going to do, what life is about, what should happen – A.H. Almaas. Do we really know? Some weeks ago I was writing about my Peru retreat, telling you that all the experiences we had were aimed at preparing us […]
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Time stopped in PeruLima, Ballestos Islands, Nasca Lines, Cusco, Macchu Picchu, Rainbow Mountain, Lake Titicaca, Sacred Valley…all seem touristic objectives. Visiting Peru was the most amazing experience of my life, but it was far from being a touristic trip. We (me and the other 12 beautiful souls joining the retreat) say that Peru has to be felt rather […]
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Why diets won’t work unless you doWe all want to be healthy, to feel good about ourselves, to have energy and vitality. Today’s society promotes all kind of overnight miracle diets, pills, supplements and so on. Although some of them might work for someone, the results are only short-term if the cause of overeating is not brought into awareness. And instead […]
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